Products

Included in this package are the following

• A detailed 12 week training program for the competitive paddler.
• A document with important information about training, paddling tips and how to do the sessions.
• MultiCoach Membership for the duration of the program (access to members only section of website, filled with training tips, video tips, and FAQ)

Included in this package are the following

• A detailed 12 week training program for the intermediate paddler.
• A document with important information about training, paddling tips and how to do the sessions.
• MultiCoach Membership for the duration of the program (access to members only section of website, filled with training tips, video tips, and FAQ)

Included in this package are the following

• A detailed 6 week training program for the competitive paddler.
• A document with important information about training, paddling tips and how to do the sessions.
• MultiCoach Membership for the duration of the program (access to members only section of website, filled with training tips, video tips, and FAQ)

Included in this package are the following

• A detailed 6 week training program for the intermediate paddler.
• A document with important information about training, paddling tips and how to do the sessions.
• MultiCoach Membership for the duration of the program (access to members only section of website, filled with training tips, video tips, and FAQ)

Aimed at the competitive athlete, or committed amateur who wants to achieve his/her goals.An individualised and specific training plan to help you break through to that next level.

• Individualized training plan emailed to you once per month
• Twice weekly calls to your coach (athlete initiated)
• Unlimited email contacts per week.
• Paddling, Cross training and Strength training sessions
• MultiCoach membership included (access to member-only page)

An individualised and specific plan to help you realise your training goals.

This package is aimed at the athlete who has reached a plateau, and needs more coach involvement to analyse training data and specify training to achieve results.

• Individualized online training plan
• Daily email describes upcoming workouts
• Personalized training zones
• Weekly analysis of data
• Weekly program adjustment
• Once weekly calls to your coach (athlete initiated)
• Unlimited email contacts per week
• Paddling, Cross-Training, Strength & Conditioning training sessions included
  
• MultiCoach Membership included (access to members only section of site)

Benefits:

• Training tips
• Video clips on latest training tips
• FAQ
• Strength & Conditioning tips
• Ask a question, get an answer

• Receive your personalised training plan via email
• Once weekly calls to your coach (athlete initiated)
• Unlimited email contacts per week.
• PaddlingTraining sessions only

An individualised and specific plan to help you realise your training goals.

This package is aimed at the athlete who has reached a plateau, and needs more coach involvement to analyse training data and specify training to achieve results.

• Individualized online training plan
• Daily email describes upcoming workouts
• Personalized training zones
• Weekly analysis of data
• Weekly program adjustment
• Once weekly calls to your coach (athlete initiated)
• Unlimited email contacts per week
• Paddling training sessions only
• MultiCoach Membership included (access to members only section of site)

45 minute session on the water/ergo, working on your technique and optimising it to make you go faster.

Video yourself paddling, according to the prescribed format, send it through to MultiCoach, and it will get analysed, and a report will be emailed to you, with tips on how to change your technique for optimal speed improvement.

45 minute session on the ergo/water where you will be coached on your paddling technique, with Video analysis and a detailed report emailed through to you post session.

This is a test product!