Bridgitte Hartley Wins South Africa’s First World Champs Medal

Bridgitte Hartley won bronze in the K1 1000m at the World Canoe Sprint Champs in Canada on Saturday! Well done Bridge!

Marc Cloete writes (see www.paddle365.com)
Halifax - Bridgitte Hartley was the toast of the South African Sprint Kayaking Squad as she won South Africa’s first ever World Championship medal on Saturday. The sprint queen claimed bronze [...]

iSnack

PVM has brought out a new bar, the iSnack. The 40g bars weigh in with 5.73g Protein, 22.46g Carbs, and 4.69g of Fat. There are 2 flavours-Yoghurt Strawberry, and Chocolate Cranberry, both are delicious
PVM are the makers of the original Energy Bar, and thankfully, one of my longest standing supporters! Thanks Petru and the [...]