Clint Robinson. Legend.

March 4, 2009 No comments yet

When I was younger, Surf Life Saving was my passion, especially the craft events. And one competitor stood head and shoulders above the rest. Clint Robinson. He has won 36 National Aussie Life Saving Titles, 13 of those Ski Titles, competed at 5 Olympic Games, winning a Gold, Silver and Bronze medal, and recently annihilated [...]

The Importance of Strength & Resistance Training for Kayaking and Surf Ski

March 2, 2009 No comments yet

Strength training, meaning weight training in a gym, is a very effective way of increasing muscular strength and power. It is also a great way of preventing injuries, by strengthening the smaller muscles that sometimes get  overlooked. These smaller muscles  provide the vitally important supportive structure around joints, including the shoulder, and the lower back.
In [...]


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