Go to SERVICES to see the different packages we offer. Decide which one will best suit your needs. Sign up here. Make the payment through either an EFT or using Monsterpay. After signing up you will receive an Athlete Questionnaire via email. This questionnaire will gather information about your background as an athlete, race experience, as well as work schedule and family commitments. Using all this information I will do a complete evaluation of your previous training and racing. I will identify your strengths and weaknesses specific to the events for which you are training. I will assess your seasonal and long term goals, and plan how to help you best achieve them. If necessary, I will do a follow up to gather any more information. Lastly, I will carefully design your customised training plan.

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