MOTIVATE | PLAN | ACHIEVE

Karl Platt, Stefan Sahm and Hanlie Booyens, Sharon Laws win Cape Epic

The Bulls Team of Karl Platt and Stefan Sahm walked away with top honours as overall winners of this year’s exciting Absa Cape Epic presented by adidas. With a four minute and 48 second lead time on Trek-Brentjens (placed second overall) at the start this morning, they crossed the finish line in 4th position today together with the Songo.info team of Christoph Sauser and Burry Stander. They were welcomed by hundreds of enthusiastic spectators who applauded the exhausted teams at the final finish line of this year’s event, hosted at the Lourensford Wine Estate in Somerset-West.
The South African team of Kevin Evans and David George (MTN Energade) finished in 4th place (28:41:00) overall and won the Leader Jersey of Best African Team. Songo.info’s Christoph Sauser and Burry Stander, who set the pace for this year’s race and won 5 of the 7 stages as well as the prologue, finished in 6th place overall (29:08:41) despite a 1hr time penalty.

First to cross the finish line in the Ladies was the Absa Ladies team of Hanlie Booyens and Sharon Laws. They won all of the stages as well as the prologue and completed the race in 37:18:20. They were followed by Robyn Adendorff and Sarah van Heerden (WSP – Jeep Girls) in an overall time of 42:19:45. In third place in an overall time of 43:41:39 were Nolene Saunders and Sarah Wielopolska of the Tread Magazine Ladies team.

Says winner, Hanlie Booyens (Absa Ladies): “We tried to ride as hard as possible in order to compete with the whole field, not only the other ladies. I felt a bit tired the last two days, but Sharon was going strong. I must admit I also enjoyed this year’s route much more than previous years. It was real mountain biking.”

For more race news, go to www.cape-epic.com

 

In other sports news, the IOC has decided to scrap the Olympic Torch relay. Due to the problems encountered in Beijing last year, from now on the Torch Relay will take place in the host country only.

For more about this see http://www.sport24.co.za/Content/OtherSport/262/3ce84c7b00e44c69add6edb7d0a15a66//IOC_scraps_Olympic_torch_relay

Latest Multi Sport News

Stewart surfs to second title

 

Lauren Fitzsimons, Wednesday, 25 March 2009

Murray Stewart has continued his fine start to 2009 by taking out the open surf single ski title at the 2009 Australian Surf Lifesaving Championships last week in Perth.

 

 

 

Stewart, who will later this year race at his first senior canoe sprint world championships after being selected on the Australian team earlier this month, transferred his success to the ocean to lead home an impressive field on the beaches of Scarborough, Perth.

The Manly paddler proved too strong for 2008 Beijing Olympians, Tate Smith (Northcliffe) and Clint Robinson (Maroochydore), with these two paddlers crossing the line in second and third places respectively. Robinson is still considered the king of surf ski paddling, but was unable to add to his national title trophy cabinet this year.

Tate Smith joined fellow Northcliffe members to take victory in the Single ski realy ahead of the Manly club featuring Murray Stewart.   

In the mixed double ski, Stewart combined with fellow canoe sprint paddler Jo Brigden-Jones to finish in fourth place. Northcliffe continued their fine form in the ski events, placing first and third in the event. Nick Crilly, a former canoe sprint senior team member teamed up with Flora Manciet to claim the national title, while Rachel Simper, another ex senior team member, finished in third place with Tate Smith.

In the women’s open single ski, junior canoe sprint paddler Casey Leo-Litzow shocked the field to claim first place. Leo-Litzow, who also paddles for Currumbin Creek Canoe Club, proved too strong for the rest of the field taking the win. Youngster Hailey McGinty (Maroochydore) who was recently named to the U23 Sprint team, finished a commendable 7th overall.

The women’s double ski final resulted in a home-beach win for Scarboro’s Ruth Highman and Jane Humphrys.

The unlucky pairing were Manly’s Naomi Flood and Jo Brigden-Jones, who led the field from the start to all but within touching distance of the finish line.

It was then that Highman and Humphrys and Northcliffe’s Kelly Jury and Kristyl Smith caught a wave to sneak ahead and relegate the Manly pair to third.

In other results, Bernadette Wallace helped Burleigh Head Mowbray Park A to a third place in the women’s open single ski relay.

ECSTATIC ECKSTEIN’S BOARD TRIUMPH

Ironman king Shannon Eckstein is known of his unflappable personality but spectators at Scarborough Beach today saw another side of the champion.

Eckstein was almost reduced to tears after taking out the open board race, one of the few events to elude him over the years.

Four times previously Eckstein had been well positioned to win the board but had lost and he celebrated with gusto as he finally crossed the line in first place.

With pursuers arriving quickly on a wave, he bunny-hopped his board across the bank to take the gold medal ahead of defending champion Daniel Shade (Kurrawa) and Michael Saal (Currumbin Beach).

Eckstein was named man of the carnival, winning six gold medals and one silver across the week.

The event further reinforced the close links between canoe sprint and surf lifesaving and promises a continued bond which serves to strengthen both disciplines in the future.

See http://www.canoe.org.au/?Page=16582  or http://www.aussies.slsa.asn.au/2009/news_detail.asp?id=168 for more.

Garmin Wartrail

This is one crazy race! It consists of a three day staged event and involves a hike of 57km on day one, a 132km mountain bike on day 2 and finally a 62km canoe down the Orange river on day 3.

Jeanie Bomford won the women’s event (and was an incredible 4th overall!) and Andre Gie won the men’s. Here’s a race report courtesy of Hanno Smit of the McCain Adventure Addicts squad: http://www.mccainaddicts.co.za/news.html#26mar200902

 

Upcoming Races

MultiCoach athlete’s have some races looming. First up is the Nelson Mandela Bay World Cup Surf Ski Race on the 10th April. Website address is www.worldseries.zports.co.za  Then it is the Penny Pinchers Plett Easter Race, which is also a World Series race and doubles up as the South African Single Ski Champs on 11th Aril, followed by the SA Double Ski Champs on the Sunday 12th April. It’s going to be great to see how MultiCoach’ers are going to perform, and to see if  the training plan is working.

Winter is approaching here in South Africa, with the early morning sunlight arriving a bit later than normal! Lunch time training is looking like the way forward.
In Mountain Biking news, the Absa Cape Epic is on Stage 5 already, a 111km day with 2233m of climbing. Stage 4 provided much drama, with race leaders Burry Stander and Christof Sauser having mechanical problems and losing their yellow jersey. Follow the race live (and you can track the athletes progress and heart rates) here http://www.cape-epic.com/live/ridertracking.php

That’s all for now. Will post race results as they happen.

Mauritius

Wow, wow, wow. Keep July 4th open because this event is going to become one of the Classics!

Back on the 16th if you need to get hold of me. I will return all emails then.

Plett Sports Awards

Plett Community Awards

March 9, 2009

Sphie and Me-Picture by Timothy Twidle

On Friday night I had the privilege of attending the Plettenberg Bay Community Awards, which is aimed at acknowledging individuals who have achieved in various fields in the Plett area.

The Awards dinner was super, and the famous Sophie from Generations was flown in to hand out all the awards. I felt like I was receiving an Oscar with “…and the winner is…”

The picture above is of Sophie giving me the trophy for Sportsperson of the Year. For such a small town, Plett has produced quite a few sporting greats. Dave Rissik (Olympian-Equestrian), Kevin Evans (one of  SA’s top mountain biker), are just a few of the Stars in the Plett Sports Arena.

And here is an interesting website I found: www.cakewrecks.com It’s really funny what cakes have been turned out (I hope mine look better:) )Here’s one for the all the female readers!

Hot Bod?

Hot Bod?

I am off to Mauritius with Team Epic for the week. So excited! Will take lots of photo’s and post news soon.